Please click on the ‘APPLY tab’ or email abufitness@outlook.com for more information

Classic coaching package includes:

• Biomechanical assessment of your current mobility and strength

• Tailored program

• Nutrition guidance and support (mapping out your goals)

• Recipe books

• On demand workouts

• Live workouts

• Weekly online walks

• Access to Amie on WhatsApp with 24/7 response rate

• Access to a community of women on the same journey, providing an extra layer of support and inspiration

Who is Abu Fitness coaching for?:

• Beginners, intermediate or advanced

• Individuals returning from a long break from fitness

• Clients suffering an injury and not knowing how to train with it

• Those who don’t know where to start with strength training

• Anyone who travels regularly and needs accountability

• Work from home individuals

There is a package to suit everyone, physically and financially, so get in touch to find out which one is best suited to you and your lifestyle.