About

Hey, I’m Amie!

I started my career in the fitness industry in Ireland over 11 years ago, and what began as a love of training has grown into a passion for helping women feel stronger, healthier and more confident in what their bodies can do.

For me, fitness should feel welcoming, positive and accessible - regardless of your starting point or previous experience.

I have a higher degree in Recreation and Leisure Management, a diploma in Biomechanics, and qualifications across multiple areas of fitness, with Strength & Conditioning being where my passion really lies.

Over the years, I’ve coached people of all ages and fitness levels, both in person and online, helping them build strength, improve their movement and create an approach to fitness that actually fits around their life.

And while most of my coaching now happens online, I still love bringing the ABÚ community together in person - which is exactly what our events and socials are all about.